These are times to enrich the spirit by being grateful for what we have. Even in times of danger and uncertainty, we learn to be strong, to fight fear and to realize that life can change in moments. Therefore, it is up to us that this virus is something that does NOT make our mind and spirit sick.
Those who have a job, even though the economy is compromised, give thanks for having it. Those who have to be isolated by force majeure, nurture themselves knowing the strength they have to be away from loved ones.
Not long ago, a wise friend taught me to hug myself. To tell me that I love myself. This is an excellent time to practice that. Self-nourish our love, use social networks to share it and create an antidote so that this virus does not make us mentally ill and does not break us.
We sow our seed every day, so at the end of this crisis, we will see our work flourish. We nurture our environment with positive things and thanks.
The problem is there, we all know about it, we all receive advice and ideas on how to take care of ourselves. Let’s stop distributing videos of the same thing, over and over again. Let’s use that time to pray, to plant a plant, to walk, to write a love letter, even if we write for ourselves, and to be creators of good energy.
As Life Coach, I put myself at your service so that, between us, we can make this current situation a life teaching. My contribution? Help what I can.
Contact me through this network, by messenger or if you have my number. You will honor me with your inquiry.
May your day be illuminated and your spirit be at peace …. 🙏🏻
Patty Beller 