Category Archives: Blog

In my continuous efforts and campaigning against Abuse, I do extensive research that leverages many articles and opinions from colleagues and professionals within the mental health field. However, when I read those articles and do that research, I feel directly connected to the text as I’ve experienced every word myself.  This helps me to understandContinue reading “HOW TO BREAK UP WITH A NARCISSIST”

These are times to enrich the spirit by being grateful for what we have. Even in times of danger and uncertainty, we learn to be strong, to fight fear and to realize that life can change in moments. Therefore, it is up to us that this virus is something that does NOT make our mindContinue reading “Pandemic Times”

Estos son tiempos para enriquecer el espíritu siendo agradecidos por lo que tenemos. Aún en momentos de peligro e incertidumbre, aprendemos a ser fuertes, a combatir el miedo y a darnos cuenta de que la vida puede cambiar en instantes. Por ende, depende de nosotros que este virus sea algo que NO enferme nuestra menteContinue reading “Tiempos de Pandemia”

En la vida, si no aprendemos de los errores pasados, nunca podemos superarnos.

Denial is the main reason to stay in the comfort zone. A lot of courage is needed to jump to the unknown. But is in the wonder of the future where experience is acquired. Even if the results are not the ones expected, but for sure, the ones that can be handled. Courage is neededContinue reading “The “Comfort Zone”…..”